Motivation and motvited Essay Example | Topics and Well Written Essays - 500 words

Motivation and motvited - Essay Example In addition, most of the behaviors that we possess like sleeping and eating are possessed by biology. This is because of the biological need of eating and sleeping that human beings possess. Motivation requires an activity that has to be mental which include actions like planning, organizing, and physical activity that involves persistence and effort. When mentoring other people, I believe it is important for mentors to motivate and encourage individuals (Arrington, 23). For example, I ask individuals to have mini goals within their goals. In addition, short-term goals help people achieve what they want at a short time and may require minimum resources while long-term goals are achievable over a longer period. This helps individuals develop and succeed. In my opinion, as much as people are motivated to do something, there are certain blocks that make people not achieve what they want in life. There is the feeling of fear that people have, for example the fear to fail or fear of success. Fear prevents people from achieving or expressing their full potential. Most successful people take risks and do not fear to start up their goals. They get out of their comfort zones and go for what they want. I normally ask individuals to get out of their comfort zones by trying something new and not fearing that it will fail or succeed. It is vi tal for people to get encouragement and support as they advance to a higher level. Additionally, learned pessimism is another block to expressing motivation. These are habits of thought acquired by people in their childhood. If an individual believes that something bad will happen or something good will happens then it solemnly happens. Individuals should learn to have positive thoughts, to keep on encouraging themselves, and to avoid people who discourage them. I also believe that it is important to accept both positive and negative feedback from people. Positive criticism is also good since people learn from their